How do I cancel Headspace?

The provider's published instructions describe cancelling online. First steps: Cancel before the subscription renews if you want to avoid the next fee. The terms say to use the cancellation link in the membership section of the terms. A purchase through Apple or Google is cancelled in that store. Official sources reviewed: Nov 5, 2026. Plans, billing providers, locations and contracts can differ; check the linked sources before acting.

Do I have to give notice to cancel Headspace?

The provider's published policy states: You may cancel your Subscription at any time, but you must cancel your Subscription before it renews in order to avoid billing of the next periodic Subscription Fee to your account. Official sources reviewed: Nov 5, 2026.

Headspace

Software and apps · All services

The answer

Headspace's own pages say you can cancel online.

What would you like to do?

Open the official page See the steps What it costs to leave

After you cancel, per the provider: Cancellation of a monthly Subscription is effective at the end of the applicable monthly period and cancellation of an annual Subscription is effective at the end of the applicable annual period. Billed through Apple, Google or another company? Per the provider: If you purchased your Subscription through the Apple iTunes Store or our iPhone application, you must cancel your Subscription by canceling automatic renewal of paid In App Subscriptions by selecting Manage App Subscriptions in your iTunes Account settings and selecting the Subscription you want to modify. If you purchase a Subscription through the Google Play store you may cancel automatic renewals in account settings under Subscriptions in the Google Play app, or according to the current process outlined by Google Play.

Not stated in the pages we read: a cancellation fee, a pause or downgrade option. See the ledger.

Official sources reviewed: Nov 5, 2026 · Scope: plan, country, billing

Headspace cancellation fee · Cancel online or by phone · Software subscription cancellation

Ways to cancel

OnlineDescribed on the official page
AppNot stated
PhoneNot stated
MailNot stated
In personNot stated

A tick means the provider’s page describes that way. A dash means the pages we read do not say, which is not the same as “not possible”.

Cancel online

Official sources reviewed: Nov 5, 2026. These instructions may vary by plan, billing provider, location, and contract. Check the linked sources before acting. ExitTerms does not submit cancellation requests or provide legal advice.

Cancel before the subscription renews if you want to avoid the next fee.
The terms say to use the cancellation link in the membership section of the terms. A purchase through Apple or Google is cancelled in that store.

Provider’s page for this step (headspace.com)

Open the official page

What it costs to leave

Fee to cancelNot statedThe pages we read do not mention one. We do not read silence as “no fee”.
Notice neededSee noteThe provider's page states: You may cancel your Subscription at any time, but you must cancel your Subscription before it renews in order to avoid billing of the next periodic Subscription Fee to your account.
Takes effectEnd of billing periodThe provider's page states: Cancellation of a monthly Subscription is effective at the end of the applicable monthly period and cancellation of an annual Subscription is effective at the end of the applicable annual period.
Refunds and other feesNo refund of fees already paidThe provider's page states: If you cancel, you are not entitled to a refund for the fees you already paid, but, subject to these Terms, you will continue to receive access to the Products until the end of your current subscription period.
What you give upNot statedNothing recorded in the pages we read.
Pause or downgradeNot statedNo pause or downgrade option found in the pages we read.
Billed by someone elseCancel with that billerThe provider's page states: If you purchased your Subscription through the Apple iTunes Store or our iPhone application, you must cancel your Subscription by canceling automatic renewal of paid In App Subscriptions by selecting Manage App Subscriptions in your iTunes Account settings and selecting the Subscription you want to modify. If you purchase a Subscription through the Google Play store you may cancel automatic renewals in account settings under Subscriptions in the Google Play app, or according to the current process outlined by Google Play.
Offers in the cancel flowNone recordedOffers vary by person, so we do not promise one.

4 stated by the provider3 not stated1 none recorded

What to check after you cancel

Remind me before my trial or subscription renews

Request a renewal reminder. Submitting stores that request on this site. This form does not send email.

Quick answers

How do I cancel Headspace?: The provider's published instructions describe cancelling online. First steps: Cancel before the subscription renews if you want to avoid the next fee. The terms say to use the cancellation link in the membership section of the terms. A purchase through Apple or Google is cancelled in that store. Official sources reviewed: Nov 5, 2026. Plans, billing providers, locations and contracts can differ; check the linked sources before acting.
When does cancelling Headspace take effect?: The provider's published policy states: Cancellation of a monthly Subscription is effective at the end of the applicable monthly period and cancellation of an annual Subscription is effective at the end of the applicable annual period. Official sources reviewed: Nov 5, 2026.
Do I have to give notice to cancel Headspace?: The provider's published policy states: You may cancel your Subscription at any time, but you must cancel your Subscription before it renews in order to avoid billing of the next periodic Subscription Fee to your account. Official sources reviewed: Nov 5, 2026.
What if Headspace is billed through Apple, Google or another company?: The provider's published policy states: If you purchased your Subscription through the Apple iTunes Store or our iPhone application, you must cancel your Subscription by canceling automatic renewal of paid In App Subscriptions by selecting Manage App Subscriptions in your iTunes Account settings and selecting the Subscription you want to modify. If you purchase a Subscription through the Google Play store you may cancel automatic renewals in account settings under Subscriptions in the Google Play app, or according to the current process outlined by Google Play. Official sources reviewed: Nov 5, 2026.

Scope of this entry

Country: United States. No state-specific terms recorded.
Plans: Plans listed on the provider’s own pages
Billing channel: Billed directly by Headspace. Plans billed through Apple, Google, a carrier or another company follow that biller’s rules.
Terms version: Provider’s terms as read on the date shown. The provider did not state a version or effective date on the pages we read.

Sources

Terms page, headspace.com , read Nov 5, 2026

Links go to the provider’s own pages. We do not copy those pages. If a link has moved or changed, tell us.